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Not exercising worse for your health than smoking, diabetes and heart disease, study reveals

Not exercising worse for your health than smoking, diabetes and heart disease, study reveals

We’ve all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease.Dr. Wael Jaber, a cardiologist at the Cleveland Clinic and senior author of the study, called the results “extremely surprising.” “Being unfit on a treadmill or in…